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| 8
out of 10 Executives in South Africa suffer from Stress -- 7 out of
the 8 deny it. |
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Stress in small
doses is not such a bad thing, it helps us perform and even excel.
Stress is good but it must be managed if it is to remain a valuable
tool.
In this workshop for managers, Richard will discuss Stress
Symptoms (How to recognize whether the stress in your life
is getting too much to cope with), Stress Makers
(those things about us and our environment that contribute to stress)
and Stress Busters (ways to control the stress makers
and considerably improve the quality of your life). |
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- Learn about
your stress symptoms then meet the … Stress Busters
- Compile your
own stress action plan
- Discover
how well you cope with stress
- Find out
why stress in small doses is a good thing
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Durban
- Durban Country Club
Johannesburg - Bailiwick
Hotel, Ferndale, Randburg
Cape Town - Winchester
Mansions
Bloemfontein - The President Hotel
Port Elizabeth
For
further information please make contact on
info@business-skills.co.za or by phone 0861 - 444888.
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